When Reality Dissolves: Dissociation, Anxiety and How to Cope
Imagine: you’ve been trapped in someone else’s body. You have their memories and their thoughts, but you still feel you’re in the wrong place. Although everything looks familiar, it feels foreign. You’re numb and going through the motions because although you can’t quite make sense of reality, being stagnant seems to make the feeling worse.
Down to Earth - Living Service
It’s said that if you want a pet then you should first try keeping a plant alive.
Eat Smart, Not “Healthy”, to Lose Weight
La Tonique sports contributor Darragh Holland discusses smart dieting techniques that will truly help you when trying to stay fit and lose weight.
Simple Steps to Slashing Plastic Use
I found something simple that works for me and that I believe could work for others as well.
Kamala Harris' Vogue Cover
Although criticism will remain relentless, it is confidence and assuredness that will transcend any headline or Vogue cover. (Photo: Vogue)
Finding Your Everyday Ritual
We all have our own rituals. What are yours? And how can they be used to bring abundance into your life?
Christmas Traditions That Have Pagan Origins
Given the close alignment of Christmas Day and the often week-long winter solstice celebrations, here are some modern Christmas traditions that we actually owe to pagans.
Positive Affirmations: What Are They and Where Do I Start?
How simple phrases create lasting change.
Things You Know but Overlooked When it Came to Your Money
Writer Sabeeta Bidasie Singh gives input on financial management.
‘Everything is perfect’ - Maharaji-Ji
Lend me your time and I’ll tell you how the phrase ‘everything is perfect’ has brought great peace into my life and the lives of many others.
Reimagining Our Purpose: Collaboration is the New Currency
We need to spend time understanding the new levels of intelligence that will help us find a way through this pandemic. (Photo: Dylan Gillis)